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Bulking and Cutting, A Pitfall of Society

Diet culture is pretty much the lifestyle among health-conscious youth. This does come with its dangers as extreme diets like Bulking and Cutting can lead to eating disorders and body dysmorphia. Bulking and Cutting diet involves an alternative period of caloric surplus i.e. bulking and caloric restriction i.e. cutting. A recent study found links between bulk and cut diet […]