As the above line suggests, we do not want to extend the never-ending argument regarding which one is better. If seen from the perspective of weight loss, the vegan diet is a step ahead of the Mediterranean diet, according to a recent study. Experts believed the fact that the latter was an effective option for […]
Category: Weight Loss
COVID-19: Why Weight Loss And Wellness Is Absolute Necessity
COVID-19 is one of the most devastating pandemics mankind has ever seen. It has taken over the world in a sweep and has forced us to implement quite a few changes in our regular lifestyle. More and more people are staying indoors. This was not something people from around the world were accustomed to. From […]
