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Can A Little Stress Be Beneficial?

We are collectively aware of the bad outcomes of stress. Rather, we stress about the bad outcomes of stress itself. However, there is little information available regarding the effects of limited stress. Findings demonstrate that working memory brain activation was raised in response to low to moderate levels of perceived stress. This improves mental performance. A Little […]

A New Way to Treat Migraines

With more than 1 billion people experiencing throbbing headaches, Migraines have affected 1/7th  of the population. There might be a good news for people experiencing chronic migraines. According to a new study, which involves the use of medical cannabis as a treatment for migraines.  Primarily, it is treated with painkillers. In some cases, the headaches are […]

Mindfulness Meditation Capable of Decreasing Migraine Impact

Migraine, a neurological disease, can be severe at times and is the second leading cause of disability around the world. Unfortunately, most people discontinue their medications due to the side effects or ineffectiveness. In a recent clinical trial from Wake Forest Baptist Health, researchers showed that MBSR or mindfulness-based stress reduction might be helpful to […]