Mankind has probably split into two different factions depending on their enthusiasm in the morning (Chronotypes). One of them is Early birds, they leap out of their bed early in the morning to conquer the world while the other faction is Night owls, their productivity skyrockets past midnight. But the debate over which one is an […]
Category: Circadian Rythm
The Ticking Clock Of Nature
The connection between the sleepless nights and a bad mood, the day after, might seem coincidental to some, but research shows numerous associations between poor sleep with mental health disorders like autism, ADHD, bipolar disorders, and many more. More so, out of 300 million people who have depression, 75% are insomniacs. How are they related? […]
