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Whole Grains and The Self-Pay Patients

When it comes to nutrition, the only thing more confusing than the meat controversy is the story on grains. What are grains and whole grains, how do they fit into nutrition, and just how much are you being mislead by labels and buzz words? To clear up all that confusion and send you to the […]

The Nutritionists and The Rainbow of Fruits and Vegetables

Everyone buys their own food. No matter how good their insurance plan is, it doesn’t include a meal plan or even a healthy eating guide. That means everyone is a self-pay patient or a cash patient when it comes to nutrition, making it one of the great levelers in health care. Understanding nutrition and healthy […]